WElcome
My Name is Ruby GRACE.
I HOld Sacred Space for YOUr Heart.
Let us take a moment to breathe first.
Find a comfy seat... inhale... exhale... and smile! Repeat. It's an open invitation to stay here until you're ready to scroll on.
Serendipitous moments paved the way for you to be here.
With so much information online about health and self-help support, it can feel quite overwhelming. Post-pandemic, the importance of managing the mental-emotional body has come to light.
Healing the heart has a big impact on our physical body. Psyche (Mind) and Soma (Body) have always been intertwined. People are now more receptive to understand its intrinsic connection.
Deeper work still needs to be done to widen perception that each body has a unique combination of physical, mental and emotional responses to health situations.
My passion is to guide others in choosing a physical practice(s) that aligns with one's unique mental-emotional response. Your heart's need is at the very core of my work.
Want to know my personal story? Click below.
My promise as we walk to YOUR path of WELLNESS
I am a guide who will listen to your heart goals because I am committed to witnessing your authentic self.
I will support your journey to understand how your body responds to mental emotional insights that arise with every practice we do.
Together, we will identify and cultivate best health practices to support shifts and energetic movement. Each step will pave the way to lasting change that will empower you to live your best resilient life.
Let us begin, shall we?
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